Trusted by CrossFit boxes worldwide
Planning Workouts Shouldn't Take Hours
You became a coach to help athletes, not to spend endless hours creating varied programming. Let AI handle the planning so you can focus on what matters.
Hours Lost Weekly
Coaches spend 5-10 hours per week planning workouts across multiple tracks and ensuring proper variety.
Repetitive Programming
It's hard to remember what you programmed last week, leading to repeated workouts and athlete boredom.
Scaling Complexity
Creating appropriate scaling options for different athlete levels takes significant time and expertise.
Everything You Need to Program Smarter
Powerful features designed specifically for CrossFit programming
AI Workout Generation
Generate unique, varied workouts in seconds. AI analyzes your recent programming to ensure variety and proper recovery patterns.
Multi-Track Planning
Manage WOD, Olympic Lifting, Gymnastics, and custom tracks all in one place with an intuitive weekly view.
Smart Context Awareness
AI considers your last 9 workouts to avoid repetition and ensure balanced modality distribution across the week.
Instant Scaling Options
Automatically generate scaling options for different athlete levels. Edit and customize as needed.
Benchmark Library
Access classic CrossFit benchmarks (Girls, Heroes, Open workouts) with one click. Customize them for your box.
Multi-Location Support
Manage programming for multiple gym locations from one account. Perfect for growing businesses.
From Hours to Minutes
See how easy it is to plan an entire week of programming
Select Your Track
Choose which track you're programming for: WOD, Olympic Lifting, Gymnastics, or your custom track.
Generate with AI
Click "Generate" and watch AI create a unique workout based on your recent programming history and best practices.
Review & Publish
Review the workout, make any tweaks you want, and save. Your athletes see it instantly on their schedule.
Loved by Coaches Worldwide
"This tool has been a game-changer. I used to spend Sunday evenings planning the whole week. Now it takes me 30 minutes."
Sarah M.
Head Coach, CrossFit Downtown
"The AI understands variety better than I do. My athletes have noticed the improved programming quality."
Mike T.
Owner, Elite CrossFit
"Managing 3 different tracks was overwhelming. Now I can plan all of them efficiently and my coaches love it."
Jessica L.
Programming Director, Peak Athletics